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FAQS

Which treatment should I book?

Each treatment is tailored to your individual needs so you just book an appointment and I will create a treatment plan depending on your needs. It is recommended to book at least 1hour for your first appointment to enable you to get the full benefit from the treatment. During your first appointment you will receive a complimentary 15 minutes for consultation and after care. If you would like a more detailed conversation this can be done via telephone free of charge.

What should I wear?

During relaxation, remedial or oil massage you will undress (underwear on) so it does not matter what you wear, as long as you are comfortable. I regularly using advanced sports stretching and Thai massage stretching which can all done performed with drapes- you may however feel more comfortable wearing leggings or shorts if this is applicable. If you are having a traditional Northern Style Thai massage this is performed fully clothed and I recommend wearing sports clothes but this will be discussed at the time of booking.

How long do I need?

As a general rule remedial massage takes between 45 and 60 minutes per area. So if you have neck pain I would recommend a 45-60min treatment. If you have neck pain and low back pain I recommend 90mins- this allows you to get the full benefit from treatment and you will need less treatments in the long run. Full body massage is usually between 90mins and 2hours. It can be done in less time but you will not have as good a treatment.

Is one session enough?

How many treatments you have is up to you and everyone will feel differently about this. If you have a painful condition such as sciatica, a torn muscle, injury or acute stress it is best to come at least weekly until you are out of pain. At this stage remedial massage can aid the healing process and ensure you are less likely to re-injure yourself. Most regular clients come weekly, monthly or 6 weekly to help maintain their health and wellbeing. Others prefer to book a relaxation massage as a one off treat for a birthday or special occasion and that is absolutely fine.

How much does it cost?

30 mins – £30

60 mins – £49

90 mins – £70